Summertime, for the lucky ones, includes VACATION! For most of us, vacationing means a break from the routines of life. If you’re working towards becoming an intuitive eater, this lack of routine can feel stressful to maintain intuitive eating on vacation! Have...
Gardeners eat more veggies. Yes, it’s true! While getting kids excited about gardening and or eating vegetables can be a tall order. Getting kids excited about dirt, water and worms, on the other hand, is often a much easier task. Start Small Kids are naturally...
Welcome to “McDaniel’s Bite-Sized Reviews” | Clif Whole Lotta Bars It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With...
Berry Popsicles for brekkie? Why not? It’s summer. These popsicles offer fruit, dairy and whole grains, and they’re seasonally on point. Addressing the “Summer Slide” In an earlier post, I mentioned a concept called the “summer...
This “soycutash” is really “succotash” with a soy swap. As a former southerner, I have fond memories of enjoying succotash drowned in milk and butter. “Soycutash” is Trader Joe’s spin on the traditional corn and lima bean dish...
Welcome to “McDaniel’s Bite-Sized Reviews” | Litehouse Dressing: Cilantro Greek Yogurt by Opa It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried,...
