Chickpea and Pasta Soup
It’s the most wonderful time of the year, but it’s also one of the busiest! If you’re like us, your calendar has been packed with holiday parties, and you’re filling in spare moments with making lists and checking them twice. To be honest,...
Cheater’s Chicken Parmesan Bake
Earlier this week was Halloween. In the past, I’ve usually been prepared with a crockpot of chili to fill my kids’ bellies prior to the sugar rush, but this week, I had no plan. While I contemplated ordering pizza, I remembered I had chicken breasts in the fridge...
The Ugly Cry of Heart Disease
I recently did the “ugly” cry while giving a talk on heart disease in front of 100 corporate clients. It was a humbling experience, to say the least. The presentation topic was heart health in celebration of February’s Heart Health Awareness...