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Prebiotic Supplements and Foods for Gut Health

Prebiotic Supplements and Foods for Gut Health

Probiotic supplements have become very popular among those looking to optimize the gut and improve health. According to a recent report, the global market for probiotics topped $41 billion USD in 2017. While many consumers may benefit from probiotic supplements,...
Are You A Smart Snacker? + A Healthy Snack Download

Are You A Smart Snacker? + A Healthy Snack Download

We’re a nation of snackers. But are we smart snackers? 91% of us snack multiple times a day, and 50% of our eating “events” are snacks. Parents, did you know the more kids you have, the more you will snack? Yep. There’s a direct correlation....
Detox Your Diet with Our Triple Green Smoothie

Detox Your Diet with Our Triple Green Smoothie

You’re going to love this detox diet: triple green smoothie! At McDaniel Nutrition, we believe the best way detox your diet, isn’t through a depriving cleanse but to eat more fruits and vegetables.  I know, we’re preaching to the choir, YET, 75% of...
Healthy No Bake Chocolate Nut Bars

Healthy No Bake Chocolate Nut Bars

Hello, no bake chocolate nut bar! Kids, you’re more than welcome to have one! I’d be lying if I said I didn’t care if my son’s friends liked me or not.  I do, and I want my son’s to have meaningful and strong friendships. I want to get to...