Perform Beyond Your Best
The rise to your athletic performance goals and new levels of competition is easier with support. Our adult services are tailored to your period of training, body composition goals, and lifestyle habits. Nutrition consults can also address pre-, during-, and post-nutrition recommendations.
- McDaniel’s Bite-Sized Reviews | Butternut Squash Mac and CheeseThe Trader Joe’s Butternut Squash Mac and Cheese’s history is one worth telling. Trader Joe’s product developer presented an organic butternut squash sample to the tasting panel and turned it into a homemade butternut squash mac and Read More
- Pumpkin Overnight Oats | What To Do With Leftover Canned PumpkinThis month, we are all about pumpkin (if you couldn’t tell)! So, in case you needed more ideas of things to make with canned pumpkin, we’ve got you covered. 4 Ways to Use Canned Pumpkin: 1. Add it to Pumpkin Pancakes Our latest recipe on the blog, Read More
- Delicata Squash Fall Harvest Salad RecipeAs you know, we are SO excited for fall. We have so much to look forward to: apple picking, pumpkin picking, beautiful fall leaf colors, fall produce (of course), dressing up on Halloween, pumpkin beer (the secret ingredient in our favorite fall Read More
- McDaniel Short-Cut Recipe | Pumpkin Pancake RecipeIt’s officially October! We are really proud of ourselves we were able to make it to the first week of October to start talking “pumpkins!” In this week’s newsletter, we made a round-up of some of our favorite pumpkin recipes, Read More