Nutrition Counseling
Nutrition Counseling
One-on-One Services at
at McDaniel Nutrition Therapy
At McDaniel Nutrition, we offer personalized, evidence-based care to support your whole health.
Whether you’re managing a diagnosis, navigating perimenopause, healing your gut, fueling performance, or improving your relationship with food, our team of registered dietitians is here to guide you.
Our dietitians tailor our approach to your unique goals and lifestyle, using tools like nutrition testing when appropriate—so you can feel confident, informed, and supported every step of the way.
Disease Management
✔ Heart health
✔ Diabetes health
✔ Digestive health
✔ Brain health
Mind & Body
✔ Intuitive eating
✔ Eating disorders
✔ Emotional eating
✔ Food anxiety
Women’s Health
✔ Maternal nutrition
✔ Perimenopause / Menopause
✔ Bone health
✔ Muscle health
Sports Nutrition
✔ Adult sports
✔ Youth sports
✔ Race day nutrition
✔ Marathon / Iron Man Nutrition
Initial Session (60 minutes)
Appointment Length: 60-75 minutes
Individual Price: $200
Couples/Family Price: $300
In this first session, we take the time to truly listen—your experiences, your challenges, and what feels most important to you. Together, we’ll explore how nutrition can support your life in a way that feels natural and sustainable.
✔ A thoughtful conversation about your health history, eating patterns, and goals
✔ Personalized guidance rooted in your unique needs and preferences
✔ A supportive path forward that aligns with your lifestyle
💡 Insurance: Cigna and Aetna plans may cover this appointment. Coverage varies, so check with your provider.
Follow-Up Appointment:
Appointment Length: 30–45 minutes
Individual Price: $100
Couples/Family Price: $150
Sustainable change happens with ongoing support. Regular check-ins give you the space to reflect, adjust, and stay connected to your goals.
✔ A thoughtful conversation about what’s working and what’s not
✔ Space to ask questions and explore new possibilities
✔ Gentle guidance to help you move forward in a way that feels right for you
💡 An Initial Session is required before scheduling follow-ups. Cigna and Aetna plans may cover these appointments—check with your provider to confirm benefits.
Appointment Packages:
At McDaniel Nutrition, we’re committed to walking alongside you with personalized care, science-backed guidance, and compassionate support. To make continued care more accessible, we offer bundled packages that provide value and flexibility.
- Getting Started Package: $450 (Save $50)
(Initial consult + 3 follow-ups)
- Deep Dive Package: $685 (Save $115)
(Initial consult + 6 follow-ups)
- Sustain & Thrive Package: $1000 (Save $200)
(Initial consult + 10 follow-ups)
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- Insight Package: $750 (Save $150)
(MNT Custom Genetic Test + initial consult + 3 follow-ups)
- Insight Package: $750 (Save $150)
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- Follow-Up Package I: $360 (Save $40)
(4 follow-ups)
- Follow-Up Package I: $360 (Save $40)
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- Follow-Up Package II: $680 (Save $120)
(8 follow-ups)
- Follow-Up Package II: $680 (Save $120)
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- Couples/Family Follow-Up Package I: $540 (Save $60)
(4 follow-ups)
- Couples/Family Follow-Up Package I: $540 (Save $60)
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- Couples/Family Follow-Up Package I: $1020 (Save $180)
(8 follow-ups)
- Couples/Family Follow-Up Package I: $1020 (Save $180)
Our Blog: Recipes, Research & Resources
Sitting With the Struggle: How to Talk to Our Kids About Body Image
I recently had the pleasure of interviewing someone whose work I’ve long admired on social media: Oona Hanson. She specializes in addressing diet culture and eating disorders, two topics that are so important—and often challenging—to discuss. In this post, I’m...
A Farmers Market Reset: A Tired Mom’s Reminder on Connection
With my husband and two older boys in Florida for 10 days, it was just me and my youngest son back home in St. Louis. He wasn’t thrilled, to say the least. His brothers were off having fun, and he stayed back for summer school, something we had chosen as a family to...
Gut Check: 5 Top Gut Health Myths Demystified!
It Happens to Us All… A couple of weeks ago, my son and I went out for a special mama-son dinner at an Italian restaurant on The Hill—his request for his 14th birthday. Afterward, we headed to a concert (we saw Caamp, if you’re curious ;), and by the end of the night,...
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