Optimize Your
Healthy Self For Good
Optimize Your Healthy Self For Good
General Nutrition
Nutrition impacts every area of our lives. Whether you’re looking to better manage your blood sugar control, reduce frustrating irritable bowel symptoms or improve your LDL cholesterol, our goal is to match you with the registered dietitian specialist on our team for your unique needs. We offer a variety of medical nutrition therapy services. Based on your preferences, meet with us in our Clayton office or virtually, in the comfort of your own home.
General Nutrition
Nutrition impacts every area of our lives. Whether you’re looking to better manage your blood sugar control, reduce frustrating irritable bowel symptoms or improve your LDL cholesterol, our goal is to match you with the registered dietitian specialist on our team for your unique needs. We offer a variety of medical nutrition therapy services. Based on your preferences, meet with us in our Clayton office or virtually, in the comfort of your own home.
General Nutrition Packages
The journey towards optimal health and lasting good eating habits is easier with support. If you’re seeking healthier eating habits, ideas to support longevity or energy, working beside one of our Registered Dietitians can be the accountability partner you need.
Achieving long-term loss success is improved with the frequency of contacts with your dietitian. Follow-up sessions can be in person, via phone or by our online video platform, zoom.
Timing between follow-up sessions will determined by your dietitian and you!
General Nutrition Services: What to Expect
During our initial consultation, we will review your information to glean insights into your eating history, current eating habits, and behaviors. Expect us to do a lot of listening in the first consultation, as it is important for us to truly understand your individual needs and goals.
- Detailed evaluation of your current habits and eating patterns
- Personalized eating strategies and meal plans (if appropriate) to help facilitate a healthy relationship with food
- Development of your foundational action plan
- Tailored follow-up plan
Chronic Disease Management
Whether you’re trying to manage diabetes, heart disease or irritable bowl syndrome our team of registered dietitians at McDaniel Nutrition can help you reach your goals.
Our registered dietitians are committed to helping you improve your quality of life through a variety of nutrition therapy services. Areas our registered dietitians and nutritionists can provide support including:
- Diabetes
- PCOS – Polycystic Ovarian Syndrome
- Digestive disorders
- Food allergies
- Heart disease
- Osteoporosis
Family Nutrition
No matter the stage of your family, good nutrition plays an invaluable role. Our team of dietitians can help with fertility, maternal and. postnatal nutrition concerns. Once your family is thriving, we can help with pediatric weight management, family nutrition and meal planning!
What to Expect:
Initial Consultation:
During our initial consultation, we will review your information to glean insights into your eating history, current eating habits, and behaviors. Expect us to do a lot of listening in the first consultation, as it is important for us to truly understand your individual needs and goals.
- Detailed evaluation of your current habits and eating patterns
- Personalized eating strategies and meal plans (if appropriate) to help facilitate a healthy relationship with food
- Development of your foundational action plan
- Tailored follow-up plan
Follow-Up Consultation
Follow-up sessions allow us to support your goals set in the initial consultation. These sessions can be conducted in office or by phone/zoom.
Preparing for the Initial Consultation:
Prior to your consultation, you will need to complete a client contract and comprehensive nutritional assessment.
Our Blog: Recipes, Research & Resources
From Guilt to Grace: Navigating Holiday Food Thoughts
I recently did a taped interview for a local St. Louis TV station which aired on Black Friday about holiday food guilt. The topic was a familiar one: "How to deal with post-Turkey Day overeating." During the segment, I stuck to three main points, a strategy I learned...
Food Sensitivity Testing: Should I Check It Out?
As a dietitian who specializes in gut health, I often have clients come in with results from food sensitivity tests—usually accompanied by a mix of relief and overwhelm. It’s understandable; they want solutions for persistent gut issues or are looking to uncover...
Connecting with Your Empowered Self: Aging With Wisdom
I recently worked with a client who was feeling the weight of aging: the physical and emotional changes related to her menopause transition. She was frustrated about her sudden weight gain. She felt it was out of her control. During our session, she recalled a time in...