Masterclasses
Registered Dietitian, Jennifer McDaniel
Are family meals a struggle? Do you spend hours cooking meals for kids that refuse to eat them?
We will help you find new approaches to meal time. From tackling picky eaters to deciding what to cook, this masterclass has you covered.
This class will address:
- Picky eating
- How to make family meals more manageable
- How to help your kiddos establish a healthy relationship with food
- Meal planning ideas for quick, easy weeknight meals!
Registered Dietitian, Jennifer McDaniel
Have you ever sabotaged your weight loss progress? Do you have a harsh inner critic?
If you’re ready to start the new year with a different approach to weight loss, and you’re craving a compassionate perspective you deserve, we hope you’ll join us in this Masterclass.
This class will address:
- The power of self talk
- How self compassion can transform your relationship with food and self
- Retraining your brain to lose ‘stinking thinking’
- Nourishing nutrition strategies to support sustainable weight loss
Do you suffer from meal planning decision fatigue? Do you wish you had more of a meal planning system that didn’t require much?
Spring clean your meal planning process to make life easier for yourself with our Less Stress Meal Planning Masterclass!
This class will address:
- Tips to simplify meal planning
- How to generate new menu ideas with ease
- An energy-saving 3-step meal planning system to reduce food waste
- Healthy, no fuss menu ideas for breakfast, lunch, dinner and snacks
Registered Dietitian, Jennifer McDaniel
Have you ever sabotaged your weight loss progress? Do you have a harsh inner critic?
If you’re ready to start the new year with a different approach to weight loss, and you’re craving a compassionate perspective you deserve, we hope you’ll join us in this Masterclass.
This class will address:
- The power of self talk
- How self compassion can transform your relationship with food and self
- Retraining your brain to lose ‘stinking thinking’
- Nourishing nutrition strategies to support sustainable weight loss
with a Registered Dietitian from McDaniel Nutrition Therapy
Do you suffer from meal planning decision fatigue? Do you wish you had more of a meal planning system that didn’t require much?
Spring clean your meal planning process to make life easier for yourself with our Less Stress Meal Planning Masterclass!
This class will address:
- Tips to simplify meal planning
- How to generate new menu ideas with ease
- An energy-saving 3-step meal planning system to reduce food waste
- Healthy, no fuss menu ideas for breakfast, lunch, dinner and snacks
Registered Dietitian, Jennifer McDaniel
Are family meals a struggle? Do you spend hours cooking meals for kids that refuse to eat them?
We will help you find new approaches to meal time. From tackling picky eaters to deciding what to cook, this masterclass has you covered.
This class will address:
- Picky eating
- How to make family meals more manageable
- How to help your kiddos establish a healthy relationship with food
- Meal planning ideas for quick, easy weeknight meals!