RED-S (Relative Energy Deficiency in Sport) Counseling
Virtual and in-office appointments
Support adequate fueling when low energy availability is a concern. We work alongside your medical team and training recommendations rather than treating nutrition as a standalone fix.
Nourishment within RED-S care
Practical guidance, tailored to your needs.
Review fueling gaps
Discuss intake and training patterns with your current care recommendations.
Build reliable intake
Plan achievable meals and snacks across the day.
Support coordinated recovery
Align food goals with medical monitoring and activity guidance.
Real feedback from McDaniel clients
We’re proud to celebrate the stories and progress of our clients.
Our Team of Dietitians
Our registered dietitians help you plan achievable meals and snacks across the day. Together, we work with your goals and care plan.
You may be eligible for insurance coverage for nutrition counseling.
Coverage varies by plan. Our team will help you understand your benefits and available nutrition services.
FAQ
We’ve got your answers.
A registered dietitian can help you understand how nutrition supports energy, training, recovery, and performance. Together, you’ll develop practical strategies that fit your sport, training schedule, and lifestyle.
Your nutrition needs depend on the type, intensity, and timing of your training. A sports dietitian can help you determine what to eat before and after exercise to support energy, performance, and recovery.
Your dietitian will consider your training, performance goals, eating habits, lifestyle, and nutritional needs. Together, you’ll build an evidence-based nutrition approach to help you fuel your training, support recovery, and perform at your best.