Ingredients
Scale
Basil Peanut Sauce
- 1/2 c. light coconut milk
- 1/2 c. peanut butter
- 1 c. fresh basil leaves
- 2–3 garlic cloves
- 1–2 T. red curry paste (depending on your spice level preference)
- 1 T. maple syrup
- 1 T. light soy sauce
- 1/4 c. water or vegetable broth to thin
Tofu Stir-Fry
- 1 T. olive oil or sesame oil
- 20 oz. vegetable stir-fry mix
- 1 16-oz. Trader Joe’s high-protein or extra firm tofu, cubed
Instructions
Basil Peanut Sauce
- Using a blender or immersion blender. Combine all ingredients except vegetable broth or water.
- Gradually add water or broth to thin to desired consistency.
Tofu Stir-Fry
- Warm oil over medium-high heat in a large sauté pan. Add cubed tofu.
- Sauté tofu until lightly browned on all sides.
- Add frozen stir-fry vegetables. Place lid on sauté pan for 5 minutes. Stir and cook for another 5 minutes until all vegetables are cooked through.
- Add 1/3 to 1/2 cup Thai Basil Sauce depending upon how “saucy” you like your stir-fry!
Nutrition
- Serving Size: 1 serving
- Calories: 316
- Sugar: 9.9 g
- Sodium: 415.4 mg
- Fat: 20.1 g
- Saturated Fat: 5.8 g
- Carbohydrates: 21.2 g
- Fiber: 6.3 g
- Protein: 19.1 g
- Cholesterol: 0 mg