Ingredients
Scale
- 12 fresh dates, pitted
- 1/2 c. dry rolled oats
- 1 t. pumpkin pie spice
- 1 piece crystalized ginger
- 1/8 c. canned pumpkin
- 1/4 c. sunflower seed butter
Instructions
- Using a food processor, process dates until they form a sticky ball. If you don’t have a food processor you can finely chop them by hand. Prepare for a workout! Add oats and process again until well combined. You should see flakes of oats, but not whole oats.
- Add pumpkin pie spice, ginger and pumpkin. Process again until mixed through.
- Place energy bite mixture into a large bowl. Add sunflower seed butter. Using a spatula or fork fold in the butter until combined.
- Form mixture into balls slightly smaller than a golf ball.
- Place in the fridge for 15 minutes prior to eating.
Notes
Jam a piece of candy corn into these babies for instant festivity!
Nutrition
- Serving Size:
- Calories: 75
- Sugar: 12.9 g
- Sodium: 11.9 mg
- Fat: 1.5 g
- Saturated Fat: 0.1 g
- Carbohydrates: 16.2 g
- Fiber: 1.7 g
- Protein: 1 g
- Cholesterol: 0 mg