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Triple Green Smoothie with Avocado, Pistachios, and Spinach


  • Author: Jennifer McDaniel
  • Total Time: 10 minutes
  • Yield: 2

Ingredients

Scale
  • 1 c. milk (we used soy)
  • 2 c. spinach
  • 1 banana
  • 1/3 avocado
  • 1/4 c. pistachios
  • 2 dates
  • Optional (1 scoop protein powder)

Instructions

  1. Place all ingredients in the blender and blend until combined and creamy.

Notes

I like my smoothie COLD, and I think this smoothie tastes better that way. To achieve this, freeze spinach and banana ahead of time!

  • Prep Time: 5
  • Cook Time: 5

Nutrition

  • Serving Size:
  • Calories: 380
  • Sugar: 28.3 g
  • Sodium: 160 mg
  • Fat: 14.6 g
  • Saturated Fat: 2.3 g
  • Carbohydrates: 50.5 g
  • Fiber: 8.7 g
  • Protein: 18.2 g
  • Cholesterol: 1.7 mg