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pumpkin pancakes

Pumpkin Pancakes

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  • Author: Jennifer McDaniel
  • Prep Time: 5
  • Cook Time: 25
  • Total Time: 30 minutes
  • Yield: 14-16 pancakes 1x

Ingredients

Scale
  • 3 eggs
  • 1/2 c. pumpkin puree
  • 1/3 c. olive oil
  • 2 T. brown sugar
  • 1 1/2 c. milk
  • 1/2 c. plain nonfat Greek yogurt
  • 2 c. whole wheat flour
  • 2 T. baking powder*
  • 1/2 t. salt
  • 1/2 t. cinnamon
  • 1/3 t. nutmeg
  • 1/4 t. ground cloves

Instructions

  1. In a large bowl, whisk together the eggs, pumpkin, olive oil, brown sugar, milk, and Greek yogurt until fully combined.
  2. Add the whole wheat flour, baking powder, salt, and spices. Fold in with a spatula until just combined.
  3. Preheat a skillet or griddle to medium-low heat. Pour 1/3 cup batter onto the warm skillet or griddle and cook for about 3-5 minutes. Once you see bubbles rise to the top and the edges look dry, it is time to flip the pancakes. Cook for another 2-3 minutes on the other side. Remove and keep warm until ready to serve.
  4. Top with your favorite toppings (we love almond butter and honey or the classic butter and maple syrup combo).
  5. Keep leftovers in the fridge for a few days or freeze them to enjoy later.

Notes

Baking powder makes these pancakes extra fluffy!

Recipe adapted from Pinch of Yum

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 285
  • Sugar: 6.4 g
  • Sodium: 229.1 mg
  • Fat: 13.8 g
  • Saturated Fat: 2.4 g
  • Carbohydrates: 33.9 g
  • Fiber: 4.4 g
  • Protein: 10.4 g
  • Cholesterol: 81.4 mg