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Power-Up Pomegranate Smoothie


  • Author: Jennifer McDaniel

Ingredients

Scale
  • 1/2 c. pomegranate juice
  • 1 c. plain greek yogurt
  • 1/2 banana
  • 2 pickled beets
  • 1/2 c. frozen cherries
  • small piece of ginger root (optional).

Instructions

  1. Blend.

Notes

And, as our sitter Charlie says, “It’s Heat.” I don’t know what that means, but I think it means, “it’s good.”

Nutrition

  • Serving Size:
  • Calories: 389
  • Sugar: 51.8 g
  • Sodium: 180 mg
  • Fat: 0.8 g
  • Saturated Fat: 0.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 90.4 g
  • Fiber: 5.2 g
  • Protein: 9.9 g
  • Cholesterol: 7.4 mg