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egg salad with bread

Herby Hard-Boiled Egg Salad with Prairie Farms Lactose-Free Cottage Cheese

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  • Author: Jennifer McDaniel
  • Prep Time: 5
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: lunch

Description

This simple yet flavorful recipe combines creamy Prairie Farms lactose-free cottage cheese with the richness of hard-boiled eggs for a protein-packed meal or snack. Finely chopped fresh herbs like basil or parsley add a bright, aromatic touch, while a drizzle of garlic chili oil provides a kick of heat and depth of flavor. Perfect for a quick breakfast, post-workout snack, or light lunch, this dish is as versatile as it is satisfying!


Ingredients

Scale
  • 1/2 cup Prairie Farms Lactose-Free Cottage Cheese
  • 2 hard-boiled eggs
  • 1 T. finely chopped herbs of choice (I like basil or parsley, or both!)
  • 1 t. Garlic chili oil (such as Trader Joe’s)

Instructions

1. In a medium bowl, add cottage cheese and hard-boiled eggs. Using a fork, break up hard-boiled eggs into cottage cheese.

2. Add chopped herbs and chili oil to cottage cheese mixture and combine.

3. Serve on toast, wrap or salad.


Nutrition

  • Serving Size:
  • Calories: 289
  • Sugar: 5.1 g
  • Sodium: 410 mg
  • Fat: 21.9 g
  • Saturated Fat: 5 g
  • Carbohydrates: 5.9 g
  • Fiber: 0 g
  • Protein: 18.1 g
  • Cholesterol: 200.1 mg