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Japanese Style Fried Rice with Tofu and Vegetables

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  • Author: Jennifer McDaniel
  • Prep Time: 5
  • Cook Time: 15
  • Total Time: 20 minutes
  • Yield: 6 1x


  • 1 T. olive or sesame oil
  • 1, 10 oz. block of extra firm tofu, cubed
  • 1 T. teriyaki sauce
  • 1, 16 oz. bag Japanese Style Fried Rice with Tofu and
  • 5 oz. frozen mixed vegetables (we used 1/2 a bag of peas and carrots)
  • 1 c. low-sodium vegetable broth


  1. In a large saúte pan, warm 1 T. oil over medium heat.  Add cubed tofu and saúte 4-5 minutes. Add 1 T. teriyaki sauce until tofu is well-coated and slightly browned (about another 3-4 minutes).
  2. Add fried rice, mixed vegetables and low-sodium vegetable broth.  Saúte until warmed through about 8-10 minutes.
  3. Serve! Yes, that was two steps, you are welcome.