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dates stuffed with nut butter

Dark Chocolate Date Delights

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  • Author: Jennifer McDaniel
  • Prep Time: 10
  • Cook Time: 25
  • Total Time: 35 minutes
  • Yield: 12-14 1x

Ingredients

Scale
  • 1, 12 oz. package fresh Medjool dates, pitted (~1214 dates)*
  • 34 T. your favorite nut butter*
  • 1/4 c. unsweetened cocoa powder
  • 1/2 c. dark chocolate chips
  • 1 T. coconut oil
  • Sea salt

Instructions

  1. Gently pull dates apart and fill with 1-2 t. nut butter.
  2. To make chocolate, in a microwave-safe bowl, microwave cocoa powder, chocolate chips and coconut oil until it’s thick, liquid consistency.
  3. Pour 1/3 of chocolate sauce on a plate and roll 1/3 of your dates until fully coated. Place on a parchment paper covered sheet pan. Repeat until all dates are coated.
  4. Sprinkle sea salt.
  5. Freeze for for 20-25 minutes until chocolate is firm.
  6. Store in fridge. They won’t last long…

Nutrition

  • Serving Size:
  • Calories: 130
  • Sugar: 18.4 g
  • Sodium: 0.7 mg
  • Fat: 5.4 g
  • Saturated Fat: 2.5 g
  • Carbohydrates: 22.1 g
  • Fiber: 2.8 g
  • Protein: 1.9 g
  • Cholesterol: 0 mg