Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
baked asparagus fries on a white plate with dipping sauce

Summer Recipe: Baked Asparagus Fries

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Jennifer McDaniel

Description

Asparagus fries are the perfect healthy, summer snack!


Ingredients

Scale

Breadcrumb Coating Mixture:

  • 1 ½ cups of Panko
  • 1 cup of Breadcrumbs
  • 1 cup of Parmesan Cheese
  • 1/2 tbsp. of Salt and Pepper

1 large bunch of Asparagus

2 cups of flour

2 beaten eggs

 


Instructions

1. Preheat oven to 425 degrees.

2. Cut off the tough ends of the asparagus.

3. Line a baking sheet with parchment paper and brush it with some oil.

4. Mix the ingredients of the breadcrumb mixture in a long rectangular shallow pan.

5. Place the flour in one container and the beaten eggs in another container. This is what will be used to adhere the breadcrumb mixture to the asparagus.

6. Dip each asparagus into the flour first, then the egg mixture, and finally the breadcrumb mixture.

7. Place the asparagus on the greased baking sheet and bake for 15 minutes at 425 degrees.