Ingredients
Scale
Crust
- 1/2 c. dates, pitted (~6 dates)
- 1/2 c. pistachios, roasted, salted, shelled
- 2 squares graham crackers (4 small squares or 2 large “sheets”)
Chocolate Nut Butter Mixture
- 1 c. dates, pitted
- 1/3 c. old fashioned oats, regular or instant
- 1/3 c. peanut butter
- 1/4 c. unsweetened cocoa powder
- 1 T. virgin coconut oil
- 2 T. honey
- 1 t. vanilla
Instructions
Crust
- In a food processor or blender, combine dates, pistachios, and graham crackers. Pulse until the mixture is finely chopped but not too gooey.
- Transfer to a small bowl and refrigerate for 10 minutes.
Chocolate Nut Butter Mixture
- Wipe out the food processor/blender from the crust. No need to wash!
- Add all ingredients, dates through vanilla. Pulse until well combined.
- Transfer to a small bowl and chill in the fridge for 10 minutes.
- After both mixtures have chilled, assemble a small sheet pan and parchment paper.
- Place the parchment paper on the sheet pan. Pour crust onto the paper. Using your hands, press the crust into a rectangle. Your crust should be slightly thicker than a traditional pie crust.
- Use the parchment paper to shape out the sides of your rectangle.
- Once your crust is formed, top the crust with the chocolate nut mixture. Gently press the chocolate mixture on top of the crust until the crust is fully covered.
- Chill the bar for another 1o minutes before slicing.
- Slice into bites or bars!
Notes
Cook time is not “cook” but “chill”
Nutrition
- Serving Size:
- Calories: 130
- Sugar: 17.1 g
- Sodium: 41.2 mg
- Fat: 4.6 g
- Saturated Fat: 1.3 g
- Carbohydrates: 22.5 g
- Fiber: 2.5 g
- Protein: 2.5 g
- Cholesterol: 0 mg