Ingredients
Scale
Quinoa
- 1 T. olive oil
- 1 c. quinoa, uncooked, rinsed
- 3/4 c. light coconut milk
- 3/4 c. vegetable broth
- 1/2 t. salt
Roasted Sweet Potato & Veggies
- 1 med-large sweet potato, cubed
- 1 T. olive oil
- Sprinkle of salt
- 1–15 oz. can black beans, rinsed, drained
- 1 red, yellow or orange bell pepper, chopped
- 1/2 small red onion, chopped
- 1/2 c. cilantro, chopped
Coconut Cumin Lime Dressing
- 1/4 c. light coconut milk
- 1/4 c. olive oil
- 3 T. lime juice
- 2 garlic cloves
- 1 T. honey
- 1/2 t. cumin powder
- 1/4 t. salt
Instructions
Quinoa
-
Rinse quinoa under cold running water.
-
Warm 1 T. olive oil in Instant Pot in saute mode.
- Add the rinsed quinoa (still damp), coconut milk, broth and salt to the olive oil.
- Lock the lid and set the steam valve to its “sealing” position. Select the “MANUAL” button and cook for 1 minute on high pressure. Allow the pressure to release naturally for 10 minutes and then release any remaining pressure. Fluff quinoa with a fork and serve
Roasted Sweet Potato and Veggies
- Pre-heat the oven to 400 degrees.
- On a sheet pan coated with foil or non stick cooking oil, toss cubed sweet potatoes with olive oil and salt and roast for for 15 minutes.
- Remove from oven, toss potatoes and roast for 15 more minutes.
Coconut Cumin Lime Dressing
- Using an immersion blender or blender, blend dressing ingredients.
Assembly
- Combine cooked quinoa, roasted sweet potatoes, black beans, bell pepper, onion, cilantro, and dressing. Add additional salt and pepper to taste.
Nutrition
- Serving Size:
- Calories: 342
- Sugar: 5.6 g
- Sodium: 503.6 mg
- Fat: 17 g
- Saturated Fat: 4.2 g
- Carbohydrates: 40.8 g
- Fiber: 8.6 g
- Protein: 9.4 g
- Cholesterol: 0 mg