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Baked Chicken in Tomato & Roasted Red Pepper Soup

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  • Author: Jennifer McDaniel
  • Prep Time: 5
  • Cook Time: 20
  • Total Time: 25 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 32 oz. (1 Qt.) Trader Joe’s Tomato & Roasted Red Pepper Soup
  • 1 lb. chicken breast or tenders

Instructions

  1. Pre-heat oven to 350 degrees.
  2. Slice each chicken breast in thirds if using chicken breasts, not tenders.
  3. Place chicken in a baking dish and cover with 2/3 of soup.
  4. Bake for 20-25 minutes uncovered.
  5. Remove from oven and serve over a whole-grain like quinoa, brown rice or whole-wheat pasta.

Nutrition

  • Serving Size:
  • Calories: 245
  • Sugar: 10.3 g
  • Sodium: 802 mg
  • Fat: 6.4 g
  • Saturated Fat: 1.4 g
  • Carbohydrates: 14.8 g
  • Fiber: 1.4 g
  • Protein: 30 g
  • Cholesterol: 86.9 mg