Naptime Nutritionsist - Chipotle Pumpkin & Sweet Potato Soup
Naptime isn’t going as planned today. My children continue to teach me that clinging to control is futile. For the last 90 minutes, Patrick has been wavering between moaning, baby chatting, and crying
The Naptime Nutritionist - Power Hour Cooking
A baby’s naptime is a beautiful thing.
It gives everyone a chance to recharge and reboot, and it gives mama time to herself in the kitchen
Buzzing 2015 Diet Trends!
A new year means new health and nutrition trends are on the horizon! Here are a few 2015 trends worth adopting:
1. Twelve-hour fasting: the latest weight loss research shows us that giving our bodies a twelve hour eating hiatus may be beneficial to our waistlines
How Well Is Your Workplace?
Health might start in your home, but most Americans spend half their waking hours at work. From all-day deskwork to breakrooms brimming with temptations, our sedentary, snack-filled workplaces are in need of a healthy makeover